Thursday, June 5, 2014

Rain and Thunder Healing Sounds for Deep Sleeping

Did you know that it has been proven that the rhythmic sound of the rain "drumming" appeals to your brain's pleasure center, which causes some sort of reaction when your neuron's fire, that triggers a sleep hormone in your brain?

Hence the reason when rain falls, we always want a blanket and a nap :)

The sound of rain and thunder, have a similar effect on grown ups as the effect of a shhhing sound comforting a baby...
Or sometimes it could just be the gloominess of the day that is somewhat depressing and tires us out.

Anyhow I have been going through a tiny case of insomnia mind just won't shut up when it's time to sleep!..but this music track on youtube has helped me to fall asleep within minutes!  Rain and Thunder Healing Sounds for Deep Sleeping
Wanted to share with yall... (ps: you can check to download it as a muisc file, copy it onto your phone or wherever and play it to sleep)

Love Candy

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