Day Seven Today your food intake will consist of brown rice, fruit juices and all the vegetables you care to consume.
Ahhhh Sunday..my last day :)
Eating healthy really has to become a lifestyle thing...something you do a little of everyday!
Brown rice, vegetables, and fruit juices...I did not get any brown rice...
I just had vegetable soup for breakfast and lunch ...I also drank apple juice...no dinner..just water
My hunger pangs are not as much as before...and I am definitely more health conscious...
Would keep sharing my ideas for staying healthy daily :)
And well that's about it...My 7-day cleanse and crash diet...
About the pounds lost...as I said in the beginning I do not have a scale so I don't know for sure...but I can guarantee you I do feel much lighter, and smaller in my tummy especially...
Soo it's worth a try...if not it's certainly worth eating healthy and making healthier food choices...
I still have vegetable soup remaining..about 3 bowls... so I would still be having soup tomorrow..lol
Cheers to me for sticking to it and going the whole 7 days :)
Thanks for taking the time to share this with me ....xoxo
Ahhhh Sunday..my last day :)
Eating healthy really has to become a lifestyle thing...something you do a little of everyday!
Brown rice, vegetables, and fruit juices...I did not get any brown rice...
I just had vegetable soup for breakfast and lunch ...I also drank apple juice...no dinner..just water
My hunger pangs are not as much as before...and I am definitely more health conscious...
Would keep sharing my ideas for staying healthy daily :)
And well that's about it...My 7-day cleanse and crash diet...
About the pounds lost...as I said in the beginning I do not have a scale so I don't know for sure...but I can guarantee you I do feel much lighter, and smaller in my tummy especially...
Soo it's worth a try...if not it's certainly worth eating healthy and making healthier food choices...
I still have vegetable soup remaining..about 3 bowls... so I would still be having soup tomorrow..lol
Cheers to me for sticking to it and going the whole 7 days :)
Thanks for taking the time to share this with me ....xoxo
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