The GM Diet Plan : DAY FIVE

Day Five Today is feast day. You will eat beef and tomatoes. Eat two 10 oz. portions of lean beef. Hamburger is OK. Combine this with six whole tomatoes. On day five you must increase your water intake by one quart. This is to cleanse your system of the uric acid you will be producing.

Yayyyyy I got to eat meat today :)

Wow by today I did not have that much hunger pangs... I did not purchase beef because instead of beef you can also have lean chicken or fish...
It is said that chicken breast is the leanest meat in the chicken.


So for breakfast and lunch and for the rest of the day until I reached home, I ate tuna and tomatoes...with a little shake of salt.  Do keep in mind when you're purchasing tuna in the tin, to make sure its in water and not oil.

After work I knew that I was gonna be hungry today and tomorrow.  On day 6 I am supposed to eat beef and veggies :(
So I decided that I should look for some chicken and ingredients to make the vegetable soup... so off to the grocery I went...

I got the ingredients and whooped up an amazingly delicious soup...*shock face* ...lol

I seriously did not expect to enjoy a vegetable soup..but I did :)
That's all I had for the evening...I seasoned and cooked one piece of boneless chicken breast with my soup since today is meat day...but I did not put the meat in the soup, cause I wanna have soup for day 7 also and I can't have meat on that day ...

All in all Today got better than yesterday...lol...I felt like I actually had a meal :)

Sooo here is what I did for the magic soup...

I used the food processor and chopped up everything small...You can cut differently if you want...that choice would just differ the length of time to cook.

I cut up:
1 Head of cabbage
2 Medium Onions
2 Celery sticks
2 Pimentos
1 Large sweet pepper
Approx. 5 tomatoes
2 Carrots
1 Clove garlic crushed
1 Leaf of Bandania leaf (seasoning leaf)

In a pan I put 2tsp of extra virgin olive oil and sauteed the onions, celery, garlic, carrots, pimentos, sweet peppers, and a tin of vegetables (just for extra..optional)
I let it simmer for 3 minutes until tender...stirring occasionally.
Note: Time would be differ if you cut up bigger pieces.

After I added the tomatoes, cabbage, baby corn (from the tin) and I filled the pot with water...
As for the water I cannot say exactly, you just got to work with it.  Look at the consistency...remember you want some liquid and not just veggies to eat...lol

For flavor you use salt and seasoning..either fresh seasoning, powdered, or bottled..Just ensure it does not have MSG in it!

Stir and cover and let cook for 20-30 minutes...turn off and finish to taste..

Cheers to a nice warm bowl of veggie soup :)
Do try it and let me know how it tasted :)

Your soup may look something like this: http://tinyurl.com/codge7n