Day Two All vegetables. You are encouraged to eat until you are stuffed with all the raw or cooked vegetables of your choice. There is no limit on the amount or type. For your complex carbohydrate, you will start day two with a large baked potato for breakfast. You may top the potato with one pat of butter.
I felt a lot better and noticeably lighter when I woke up this morning.
[ PS: The scale I had don't work anymore :( So unfortunately I cannot weigh myself ]
I was excited also because I get to eat a potato with butter!!! yayyy
So I washed the potato, and dried it. I then punched holes in it using a fork, so that the heat would go through it.
I placed it in a microwave plate and using a microwavable cover, I covered the potato and set the microwave for 8 minutes. Note that this timing would vary if you have a heavy duty microwave. I have a simple normal one.
I let it cool and then cut in half and buttered it, sprinkled a tiny bit of salt and WOW that thing was YUMMY!!! lol
For lunch I carried carrots and cucumbers
Well I know today is vegetable day, but I did not purchase a whole lot of veggies :( So I cut that up and when I was ready to eat it, I put a sprinkle of salt and I ate them.
I drank my water and after work I was umm hungry, but not as much as yesterday...
so after work I ate a tiny potato cooked same way.(less time in the microwave)
I cheated a tinyy bit and I put a thin slice of cheese on the potato and a very little pinch of salt..along with one piece of lettuce, and one sliced tomato.
(Ps: Remember if you're slip and cheat, don't cheat with like a piece of cake or something ok)
For dinner I had a cucumber with very slight salt for taste...Don't use salt as you normally do, because salt causes bloating...So I had that and water.
I noticed I started feeling very thirsty...dunno why, but I just drank more water.
The only downside is, this amount of water daily is gonna wake you at night to use the washroom..lol
All in all today was so-so challenging and I am a little more determined to stick to it :D
Maybe if I purchased more fruits and veggies I wouldn't feel it so much :(
But again I pulled through....Look out for my post on how Day3 goes :)
I felt a lot better and noticeably lighter when I woke up this morning.
[ PS: The scale I had don't work anymore :( So unfortunately I cannot weigh myself ]
I was excited also because I get to eat a potato with butter!!! yayyy
So I washed the potato, and dried it. I then punched holes in it using a fork, so that the heat would go through it.
I placed it in a microwave plate and using a microwavable cover, I covered the potato and set the microwave for 8 minutes. Note that this timing would vary if you have a heavy duty microwave. I have a simple normal one.
I let it cool and then cut in half and buttered it, sprinkled a tiny bit of salt and WOW that thing was YUMMY!!! lol
For lunch I carried carrots and cucumbers
Well I know today is vegetable day, but I did not purchase a whole lot of veggies :( So I cut that up and when I was ready to eat it, I put a sprinkle of salt and I ate them.
I drank my water and after work I was umm hungry, but not as much as yesterday...
so after work I ate a tiny potato cooked same way.(less time in the microwave)
I cheated a tinyy bit and I put a thin slice of cheese on the potato and a very little pinch of salt..along with one piece of lettuce, and one sliced tomato.
(Ps: Remember if you're slip and cheat, don't cheat with like a piece of cake or something ok)
For dinner I had a cucumber with very slight salt for taste...Don't use salt as you normally do, because salt causes bloating...So I had that and water.
I noticed I started feeling very thirsty...dunno why, but I just drank more water.
The only downside is, this amount of water daily is gonna wake you at night to use the washroom..lol
All in all today was so-so challenging and I am a little more determined to stick to it :D
Maybe if I purchased more fruits and veggies I wouldn't feel it so much :(
But again I pulled through....Look out for my post on how Day3 goes :)
Superb, what a web site it is! This weblog provides helpful facts to us,
ReplyDeletekeep it up.
Also see my web site > africanmangoplusdirect.com
Makes me so very happy to know it helps.
DeleteThank you for leaving a comment <3
whoah this weblog is wonderful i really like reading your posts.
ReplyDeleteStay up the great work! You understand, lots of individuals are hunting around for
this information, you could aid them greatly.
Here is my weblog ... weight loss clinic
Hey I just try to post as much stuff that I research and find out that helps me...I know what helps me can also help others.
DeleteThanks again for stopping by :)
Hello mates, pleasant paragraph and pleasant arguments commented at this place,
ReplyDeleteI am truly enjoying by these.
Here is my web site; diet that works
Great post. I used to be checking continuously this weblog and I am
ReplyDeleteinspired! Very useful info particularly the ultimate part :) I maintain such info much.
I used to be seeking this certain info for a very lengthy time.
Thank you and good luck.
My page http://Mitchtech.net/wiki/index.php?title=User:ReneeHme
Everything is very open with a clear description of the challenges.
ReplyDeleteIt was definitely informative. Your website is very
useful. Thank you for sharing!
Here is my blog :: http://se416.socialengine101.c...
Hi there are using Wordpress for your site platform?
ReplyDeleteI'm new to the blog world but I'm trying to get started and set up my own.
Do you need any html coding knowledge to make your own blog?
Any help would be really appreciated!
Feel free to visit my website click here
Excellent post. I used to be checking continuously this
ReplyDeleteblog and I'm impressed! Extremely useful info specifically the remaining part :) I take care of such info much. I used to be looking for this certain info for a long time. Thank you and good luck.
Also visit my site ... http://vintagewifemovies.com
Just desire to say your article is as astonishing. The clearness
ReplyDeletein your post is simply excellent and i could assume you're an expert on this subject. Fine with your permission allow me to grab your RSS feed to keep up to date with forthcoming post. Thanks a million and please carry on the enjoyable work.
My weblog: http://greencoffeeoptimums.com
Hey there! Someone in my Myspace group shared this site with
ReplyDeleteus so I came to give it a look. I'm definitely loving the information. I'm bookmarking and will
be tweeting this to my followers! Excellent blog
and wonderful design.
Also visit my page :: click through the up coming post
If you wish for to obtain much from this paragraph then you
ReplyDeletehave to apply these techniques to your won weblog.
my web-site; visit website
There is certainly a lot to find out about this issue.
ReplyDeleteI like all of the points you have made.
Feel free to visit my web site; resource for this article
An outstanding share! I've just forwarded this onto a friend who had been doing a little homework on this. And he in fact bought me lunch because I found it for him... lol. So let me reword this.... Thank YOU for the meal!! But yeah, thanx for spending some time to discuss this subject here on your web site.
ReplyDeleteMy website :: visit the next post - kleanslim.net
Great info. Lucky me I recently found your website
ReplyDeleteby chance (stumbleupon). I've bookmarked it for later!
Feel free to visit my homepage :: the nudes
I used to be able to find good info from your blog articles.
ReplyDeleteMy blog post link
Hi there, the whole thing is going fine here and ofcourse every one is sharing data, that's genuinely good, keep up writing.
ReplyDeleteFeel free to visit my web blog; Francine Aseide By Rylsky
What's up, just wanted to mention, I enjoyed this post. It was inspiring. Keep on posting!
ReplyDeletemy website ... Email Console
What's up colleagues, its wonderful post concerning teachingand completely defined, keep it up all the time.
ReplyDeleteHere is my web-site :: made my day
Your method of explaining the whole thing in this post is
ReplyDeleteactually good, all can effortlessly understand it,
Thanks a lot.
My web-site - appliance repair st petersburg
Hmm it looks like your site ate my first comment (it was extremely
ReplyDeletelong) so I guess I'll just sum it up what I had written and say, I'm thoroughly enjoying your blog.
I as well am an aspiring blog blogger but I'm still new to everything. Do you have any suggestions for newbie blog writers? I'd definitely appreciate it.
Feel free to visit my web page :: http://pornharvest.com/index.php?m=2136903
Fine way of telling, and good post to obtain data regarding my presentation subject, which i am going to present in college.
ReplyDeleteFeel free to visit my website :: emily alabaster
Your current ωrіte-up offers proven helрful to uѕ.
ReplyDeleteIt’s quite educational and you're certainly quite educated in this area. You have popped our face in order to numerous thoughts about this subject using interesting and strong content material.
Also visit my web page ... http://www.glowtrend.com
Feel free to surf my website :: ADIPEX
Pretty! This has been an extremely wonderful post. Thank you for supplying this information.
ReplyDeleteTake a look at my weblog: This Internet page
Wonderful beat ! I would like to apprentice whilst you amend your web site,
ReplyDeletehow can i subscribe for a weblog web site? The account
helped me a applicable deal. I were a little bit acquainted
of this your broadcast provided vibrant clear concept
My blog post: wet babe doll
We stumbled οver herе by a diffeгеnt
ReplyDeletewebsite and thought I might as well check things out.
I like whаt I see so now i am following yοu.
Look fοrward to going over your web рage аgain.
Αlsο visit mу webpage criar um site
I rаrelу leave cοmments, but I read a few of the
ReplyDeleteгemaгkѕ on thіs page "The GM Diet Plan : DAY TWO".
I do hаvе 2 questions for you if you tеnԁ not to mіnd.
Ϲоuld it bе оnly mе or dοеs
it аppeаr likе ѕome of the rеsρonѕeѕ
loοκ like they аre coming fгom bгaіn dеad fοlkѕ?
:-Ρ Anԁ, if you аre рoѕting
on addіtional οnline soсial sites,
I ωοuld liκе tο keеp uρ ωith уοu.
Would yοu mаke a list of the complete urls of аll youг
shаred sitеs lіκe youг linκedin pгοfile, Faсеbоοk pagе
or tωittеr feed?
Feеl free to visіt my wеb site - Création site internet
Thanks for уour personal marvelοus pоѕting!
ReplyDeleteI definіtely enjoyeԁ reading it, you may be a grеat authoг.
I ωill be suгe to boοκmаrk your blog and may come back veгy ѕоon.
I want tο encourage you contіnue уour grеat рosts,
havе a nice holidаy wеeκenԁ!
Visіt my web site: Website Maken
Currently it appеаrѕ lіke
ReplyDeleteWoгdρress is the best blogging platfoгm aѵaіlable right
now. (from ωhat I've read) Is that what you'гe usіng οn your blog?
Mу webpage :: crie seu site
Heуa great website! Does runnіng a blοg
ReplyDeletesimilar to thiѕ taκe a lot of ωork? I've no expertise in computer programming but I had been hoping to start my own blog in the near future. Anyhow, if you have any recommendations or tips for new blog owners please share. I know this is off topic however I simply had to ask. Thanks!
Have a look at my page http://www.Oxytheme.com/Interface/story.php?title=comprar-dominio-1
Heya! I'm at work browsing your blog from my new iphone! Just wanted to say I love reading through your blog and look forward to all your posts! Carry on the outstanding work!
ReplyDeletemy blog post; http://chatclimax.com/
My family members all the time say that I am wasting my time here at net, however I know I am getting familiarity daily by reading thes pleasant articles or
ReplyDeletereviews.
Have a look at my web site ... http://pureberrymaxreview.net
This is my first time pay a visit at here and i am truly pleassant
ReplyDeleteto read all at alone place.
Also visit my web site: http://pornharvest.com/Index.php?m=2206277
Admiring the commitment you put into your blog and in depth
ReplyDeleteinformation you provide. It's good to come across a blog every once in a while that isn't the same old rehashed material.
Fantastic read! I've saved your site and I'm adding your RSS feeds to my Google account.
Review my webpage ... In Porn Reviews
Hi there to all, it's really a fastidious for me to go to see this web site, it contains priceless Information.
ReplyDeleteAlso visit my site; Nike Air Max
Its like you learn my mind! You appear to grasp a lot approximately this, such as you wrote the ebook in it or something.
ReplyDeleteI think that you could do with a few % to power the message home a bit, but instead
of that, this is fantastic blog. A fantastic read.
I'll certainly be back.
my homepage ... Converse Basse
I believe this is among the such a lot significant
ReplyDeleteinfo for me. And i am glad studying your article.
However want to observation on some common things, The web site taste is
perfect, the articles is actually great : D. Excellent task, cheers
Take a look at my webpage: diet plans that work fast
Hi! Do you know if they make any plugins to assist with SEO?
ReplyDeleteI'm trying to get my blog to rank for some targeted keywords but I'm not seeing very good gains.
If you know of any please share. Thank you!
My homepage; http://pornharvest.com/index.php?m=2084234
I am sure this paragraph has touched all the internet users, its really really fastidious paragraph on building up
ReplyDeletenew website.
My web site - 1
I was recommended this blog by my cousin. I am not sure whether this post is written by him as nobody else know such detailed
ReplyDeleteabout my difficulty. You are amazing! Thanks!
Whoa! This blog looks just like my old one! It's on a totally different topic but it has pretty much the same layout and design. Outstanding choice of colors!
ReplyDeleteFeel free to surf to my web blog: porn tube
I am really lоvіng the theme/ԁeѕign of your webѕitе.
ReplyDeleteDo уou eνer run into any internet bгоwseг comрatibility issueѕ?
A hanԁful of my blog viѕitors hаve complained аbout my
ѕitе not operating cοrrectlу
in Εxplorer but lοoks great in Oρera. Do уou havе any ideаs to hеlp fix this problem?
Heгe is my wеblog ... diamondlinks review
Definitely believe that that you said. Your favourite reason appeared to be
ReplyDeleteon the web the easiest factor to consider of.
I say to you, I definitely get annoyed whilst folks think about concerns that they
just do not recognise about. You managed to hit the nail
upon the highest and outlined out the entire thing without having
side-effects , people can take a signal. Will probably be again
to get more. Thanks
Here is my web blog - or kelly candy
I know this website provides quality based posts and other data, is there any other web
ReplyDeletepage which provides these information in quality?
Feel free to visit my web-site the porn tube
Your style is really unique in comparison to other people I've read stuff from. Thank you for posting when you have the opportunity, Guess I will just bookmark this page.
ReplyDeleteHere is my blog post - Natural Cleanse Reviews
At this time it seems like Drupal is the preferred blogging platform available right now.
ReplyDelete(from what I've read) Is that what you are using on your blog?
Feel free to surf to my blog post ... find
Hello i am kavin, its my first occasion to commenting anyplace,
ReplyDeletewhen i read this paragraph i thought i could also make comment due to this sensible
article.
Here is my blog post ... http://pornharvest.com/Index.php?m=2378374
hello there and thank you for your information – I have definitely picked up something new from right here.
ReplyDeleteI did however expertise a few technical issues using this website, as I experienced to reload the
web site lots of times previous to I could get it to load properly.
I had been wondering if your hosting is OK? Not that I am complaining, but sluggish loading instances times will very frequently affect
your placement in google and can damage your high quality score
if advertising and marketing with Adwords. Anyway I am adding this RSS to my email
and could look out for much more of your respective intriguing content.
Make sure you update this again soon.
my web-site ... He Has A good Point
Hello, I desire to subscribe for this website to get most recent updates,
ReplyDeletethus where can i do it please help.
Also visit my weblog; http://pornharvest.com/index.php?q=Free+Porn+Black+Big+Asses&f=a&p=a
Article writing is also a excitement, if you know after that you can write if
ReplyDeletenot it is complicated to write.
My web blog: porno website
Wonderful work! That is the kind of information that are meant to be shared around the web.
ReplyDeleteShame on the seek engines for no longer positioning this submit upper!
Come on over and talk over with my website . Thanks =)
My site: more
Sweet blog! I found it while browsing on Yahoo News.
ReplyDeleteDo you have any tips on how to get listed in Yahoo News? I've been trying for a while but I never seem to get there! Many thanks
my blog: Get the Facts
Hi there! Would you mind if I share your blog with my zynga
ReplyDeletegroup? There's a lot of people that I think would really appreciate your content. Please let me know. Many thanks
Also visit my web blog http://chatclimax.com/
Greetings from Idaho! I'm bored at work so I decided to browse your website on my iphone during lunch break. I enjoy the information you present here and can't wait to take a look when I get
ReplyDeletehome. I'm shocked at how fast your blog loaded on my cell phone .. I'm not even using WIFI, just
3G .. Anyways, awesome site!
my blog: additional hints
Hello! I could have sworn I've been to this site before but after checking through some of the post I realized it's new to me.
ReplyDeleteAnyways, I'm definitely happy I found it and I'll be bookmarking
and checking back often!
Review my webpage Ultra Slim Patch Diet
I think the admin of this site is truly working hard for
ReplyDeletehis website, because here every data is quality based material.
Feel free to visit my web site ... Tory Burch Handbags
whoah this blog is fantastic i love studying
ReplyDeleteyour articles. Keep up the good work! You realize, a lot of persons are looking
around for this info, you could aid them greatly.
Feel free to surf to my website http://wget.addictivecode.org/BerndAmes
Hi just wanted to give you a quick heads up and let you know a few of the pictures aren't loading correctly. I'm not sure why but I think its a linking issue.
ReplyDeleteI've tried it in two different browsers and both show the same outcome.
My site; Chaussure De Foot Pas Cher
you're truly a just right webmaster. The website loading velocity is amazing. It sort of feels that you are doing any unique trick. Moreover, The contents are masterpiece. you've
ReplyDeleteperformed a magnificent job in this matter!
Feel free to surf to my homepage - Email Console
Everything is very open with a really clear description of the challenges.
ReplyDeleteIt was really informative. Your site is extremely helpful.
Thank you for sharing!
Also visit my web-site Nike Blazers Blue
Pretty section of content. I just stumbled upon your
ReplyDeletesite and in accession capital to assert that I get in fact enjoyed account your blog posts.
Any way I'll be subscribing to your augment and even I achievement you access consistently fast.
My site Buy green coffee
Hi, I check your new stuff daily. Your writing style is witty, keep it up!
ReplyDeletemy web-site - Sac A Main Louis Vuitton
Way cool! Some extremely valid points! I appreciate you penning this post and the rest of the site is also very good.
ReplyDeletemy blog :: Nike ID
Hi there, everything is going nicely here and ofcourse every
ReplyDeleteone is sharing facts, that's really excellent, keep up writing.
Here is my site Air Max Femme
Its like you read my mind! You seem to know a lot about this, like you wrote the book in it or something.
ReplyDeleteI think that you can do with a few pics to drive
the message home a bit, but other than that,
this is fantastic blog. A great read. I will certainly be back.
Feel free to surf to my webpage - Soldes Air Jordan
Hi there, I found your web site by the use of Google while searching for a similar subject, your site got
ReplyDeletehere up, it appears to be like good. I have bookmarked it in my google bookmarks.
Hello there, simply was alert to your weblog through Google, and found that it is really informative.
I'm going to watch out for brussels. I will appreciate in the event you proceed this in future. A lot of folks will probably be benefited out of your writing. Cheers!
Have a look at my web page - Mulberry Outlet UK - -
It's a shame you don't have a donate button! I'd most certainly donate to this brilliant blog! I guess for now i'll settle for book-marking and
ReplyDeleteadding your RSS feed to my Google account.
I look forward to fresh updates and will share
this blog with my Facebook group. Talk soon!
Feel free to visit my weblog Cheap Louis Vuitton Bags